My Rejection Trauma

I was exploring a minor trigger this evening and came to this realisation that blew my mind. I've been a match to rejection trauma triggers in social situations constantly throughout my life, and recently it even showed up in one of Teal’s interviews.

My Concept Of Shame

What I found is surprising also unsurprising to me. It’s ‘self-centredness’. There’s a giant rift within me, the self that exists and exhibits her existence and the self that wants to get rid of herself and be invisible. The rift occurred because the subconscious message my family kept giving me when I was a child is ‘I don’t want you to exist’.