My Rejection Trauma

I was exploring a minor trigger this evening and came to this realisation that blew my mind. I've been a match to rejection trauma triggers in social situations constantly throughout my life, and recently it even showed up in one of Teal’s interviews.

My Parentification Wound

I’ve been doing shadow work and parts work about parentification trauma recently, and here’s the story. I feel very sad after writing out the story, especially about the insecurity of physical abandonment. How sad is this. No wonder I relate to orphans and adoptees... And I now understand how deeply the enmeshment trauma affected me. I fought so hard not to be enmeshed.

We Are All Survivors Of Childhood Trauma

The recent theme of my healing is value, significance/worthiness and receiving of love. Life is composed of relationships, especially relationships with other people. I went through the history of all of my relationships, with my family, my friends and my partners. I feel so much compassion for them. I relate to them, even if some of them have deeply hurt me before. And the irony in my romantic relationships is, the most wounded, disconnected and traumatised partner I’ve had, was raised by two renowned healers/spiritual teachers.